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Raffy....John, You guys got me motivated to start losing the extra twenty pounds I've put on in the last couple years. As of this morning, I'm at 205 from 215 a couple months ago. 195 is the goal. I was 185 and beefy from weight trainign when I entered the service 22 years ago....I think that may be a little to much to ask though I'll be content with 195:rolleyes:

Keep up the good work guys!
 
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