Join Date: Sep 2003
Location: Austin, TX, USA
I have some pain in my hips after riding for a few hours and have found that doing hip stretches help me a great deal. I did an internet search for hip stretch and piriformis stretch and found several exercises that work well for me. I did 180 miles over 2 days on my bicycle this spring and found that my right hip hurt so badly afterwards that I couldn't sleep on my right side. Several weeks of the stretching exercises and the pain went away.
I still get some tightness in my hips but using the Jpegs and moving my feet on the pegs helps me.
“Res ipsa loquitur, sed quid in infernos dicet?”
2003 K1200 LTC Titan Silver
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