Handbook 2010 - BMW Luxury Touring Community
 
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post #1 of 10 Old Jan 13th, 2010, 12:03 am Thread Starter
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Smile Handbook 2010

Health:
1.Drink plenty of water
2.Eat breakfast like a king, lunch like prince and dinner like a beggar
3.Eat more foods that grow on trees and plants and less that is manufactured in plants
4.Live with the 3 E's--Energy, Enthusiasm and Empathy
5.Make time to pray
6.Play more games
7.Read more books than you did in 2009
8.Sit in silence for at least 10 minutes a day
9.Sleep for 7 hours each day
10.Take 10-30 minutes walk daily. And while you walk,smile

Personality:
11.Don't compare your life to others. You have no idea what their journey is all about
12.Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment
13. Don't over do it.Keep your limits
14. Don't take yourself so seriously. No one else does
15.Don't waste your precious energy on gossip
16.Dream more while you are awake
17.Envy is a waste of time. You already have all you need
18.Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness
19.Life is too short to waste time hating anyone. Dont hate others
20.Make peace with your past so it will not ruin the present
21.No one is in charge of your happiness except you
22.Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime
23.Smile and laugh more
24.You don't win every argument. Agree to disagree

Society:
25.Call your family often
26.Each day give something good to others
27.Forgive everyone for everything
28.Spend time with people over the age of 70 & under the age of 6
29.Try to make at least 3 people smile each day
30.What people think of you is none of your business
31.Your job won't take care of you when you are sick. Your friends will. Stay in touch

Life:
32.Do the right thing
33.Get rid of everything that isn't useful, beautiful or joyful
34.God heals everything
35.However good or bad a situation is, it will change
36.No matter how you feel, get up, dress up and show up
37.The best is yet to come
38.When you awake alive in the morning, thank God for it

and last but not least:
39.Your inner most is always happy. So, BE HAPPY.

Courage doesn't always roar. Sometimes it is the quiet voice at the end of the day saying " I'll try again tomorrow".


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Last edited by sheldan2; Jan 13th, 2010 at 2:18 am.
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post #2 of 10 Old Jan 13th, 2010, 3:46 am
 
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Re: Handbook 2010

Sounds like an excellent guide to follow
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post #3 of 10 Old Jan 13th, 2010, 4:46 am Thread Starter
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Re: Handbook 2010

Quote:
Originally Posted by HVanDerMerwe
Sounds like an excellent guide to follow

Dankie, ek hoop ek kan lewe by my gedrukte woord

Courage doesn't always roar. Sometimes it is the quiet voice at the end of the day saying " I'll try again tomorrow".


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post #4 of 10 Old Jan 13th, 2010, 5:24 am
 
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Re: Handbook 2010

Quote:
Originally Posted by sheldan2
Dankie, ek hoop ek kan lewe by my gedrukte woord
Praat jy afrikaans? Hoe kom?
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post #5 of 10 Old Jan 13th, 2010, 6:23 am Thread Starter
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Smile Re: Handbook 2010

Quote:
Originally Posted by HVanDerMerwe
Praat jy afrikaans? Hoe kom?
Ek het in Johannessburg gevoon as 'n kind, 5-15, Durban tot ek was 18, en dan Caap Stat vir skool tot 22, dan ek het Stateside gekom.

Courage doesn't always roar. Sometimes it is the quiet voice at the end of the day saying " I'll try again tomorrow".


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post #6 of 10 Old Jan 13th, 2010, 7:03 am
 
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Re: Handbook 2010

Quote:
Originally Posted by sheldan2
Ek het in Johannessburg gevoon as 'n kind, 5-15, Durban tot ek was 18, en dan Caap Stat vir skool tot 22, dan ek het Stateside gekom.
Kaapstad- Broer.

But well done! Should we switch back to code or let the others understand? LOL!

Did you manage to escape before the new south african paradise?

Het jy gesien die fotos ek gepos....?

http://www.bmwlt.com/forums/showthread.php?t=52006




Groete


I hope no one thinks we are rude writing in afrikaans. Is there a language policy here? I notice everyone writes in english only.

Last edited by HVanDerMerwe; Jan 13th, 2010 at 7:13 am.
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post #7 of 10 Old Jan 13th, 2010, 12:54 pm Thread Starter
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Re: Handbook 2010

Quote:
Originally Posted by HVanDerMerwe
Kaapstad- Broer.

But well done! Should we switch back to code or let the others understand? LOL!

Did you manage to escape before the new south african paradise?
left a bit before that. Though still have family around the country and in Zims.

Het jy gesien die fotos ek gepos....?
Ek het hulle gesien. Lekker man.

http://www.bmwlt.com/forums/showthread.php?t=52006




Groete


I hope no one thinks we are rude writing in afrikaans. Is there a language policy here? I notice everyone writes in english only.
No I do not think there is a language policy, just the majority of great people here are from the States. though there are many from other countries around the world, that what makes this web site so great, the diversity, and the knowledge and helpfulness of everyone on here.

Praat met jou veer ek hoop.

Courage doesn't always roar. Sometimes it is the quiet voice at the end of the day saying " I'll try again tomorrow".


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post #8 of 10 Old Jan 13th, 2010, 5:28 pm
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Re: Handbook 2010

I'm gonna report these as bad posts!

Just Go
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post #9 of 10 Old Jan 13th, 2010, 9:17 pm
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Re: Handbook 2010

Great prescription for living in post #1, Doc! Thanks for reminding us of what matters. After post #2, it's all Greek to me.

Lee
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post #10 of 10 Old Jan 13th, 2010, 11:31 pm
 
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Re: Handbook 2010

Quote:
Originally Posted by mwnahas
I'm gonna report these as bad posts!
Ah you just jealous that you cant write afrikaans!
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